Summer Recipes
Looking for tasty and refreshing summer smoothie recipes? Watermelon “slushie” 3 cups chopped watermelon 3 cups chopped ice Juice from 1 lemon Juice from 2 small or 1 large lime A touch of agave/raw sugar/honey to taste. Mix in a blender until...
Referendum 74 Bootycamp Fundraiser
What would your body say if it could talk? The same things as your brain?
Are you holding YOURSELF back? Are you making excuses? Are you giving your body what it needs? If your body could talk to you, what would it say? “This is your wake up call. I’m feeling horrible and I need your help. This is your reminder to improve my...
Sunday Meal Prep
During the week, there are tons of things to do. There are distractions absolutely everywhere we turn. There are slices of cake at work potlucks that call our names. There are goodies that are left on our desks by well-meaning and sweet coworkers. There are 40+ fast...
Hi, I’m Stacey
First of all, I’m so happy you’re here!
Wherever you are at, and however you feel, there is a place for you in this community. It’s not about “skinny” here, it’s about health and a whole lot of self-love in a supportive community.