Keep it Simple. Eat Real Food.
The best advice I could ever give anyone about their diet… is the importance of eating food. Not just any food, but real food. When you visit the grocery store, just think about the layout. On the outskirts you have; veggies, fruits, meats, dairy, eggs. These...
2/11/12 Cupid’s Undie Run Seattle! Raised $14,670 For Chidren’s Tumor Fund!
Cupid’s Undie Run! Heather and Cory bring the ModBody Cupid Love (and bow and arrow)! Check it out here!
Today is the Day
This is my sassy “I-believe-in-you” pose. I’m calling your bluff; your “I’m going to meet my goals in 2012” bluff. Be honest. Are you as far in your goal as you had hoped to be? Do you need some extra help? Try a fitness class....
Whoever you are, wherever you are from, whomever you love… you are welcome here
No matter what your current or previous fitness level; you can start working towards your goal – today. You are worth the hard work you’ll put in to accomplish your dreams. Your health is valuable; no matter who you are, who you love, etc. Sometimes, I...
Hi, I’m Stacey
First of all, I’m so happy you’re here!
Wherever you are at, and however you feel, there is a place for you in this community. It’s not about “skinny” here, it’s about health and a whole lot of self-love in a supportive community.