Because there are so many ways to be strong

Strength Camp

Next up: Mini Strength Camp
December 4 – December 22
M, W, F at 6:10am, 7:10am and 10:10am Pacific time

Winter Strength Camp
January 1 – March 8
5 days a week at 6:10am, 7:10am and 10:10am Pacific time

What could you accomplish with more strength, agility, flexibility, stamina, and balance?
Enjoy the long hike you’ve been meaning to take?
Go sledding with your kids or grand kids?
Carry the massive bag of dog food from your car to the garage?
Stop saying “no” and start saying “YES” to adventure?

Each Strength Camp includes:

  • 2 1-hour check-in’s with Stacey
  • Live ADAPTIVE fitness, personalized attention, meticulous attention to form and safety, and interactive workouts.
  • An awesome community of incredible people of all types. We value diversity! LGBTQIA and BIPOC friends warmly welcomed.
  • No judgment, shaming, diets, or weightloss rhetoric. We embrace body positivity/neutrality. Our community is centered in developing trust in and acceptance of our bodies.
  • Online community group for support
  • Bonus Workshops
  • An accountability buddy (if you’d like one)
  • Access to workout recordings

Hello! I’m Stacey

Certified Personal Trainer & Integrative Wellness Coach

I’m a woman on a mission to help people feel awesome. I believe that we all deserve to be happy, healthy, and to live with ease. Bodies come in all different varieties and so do goals. No matter where you are – I will meet you there and give you the support and resources to keep you safe, comfortable, and having fun. Whether you are an exhausted entrepreneur, a busy parent, a weekend warrior, an Ironman, or you are just beginning your wellness journey – I am here for you. I welcome you and I want to know more about you and your specific goals. ModBody is the place where you can find the strength to be yourself. 

Getting Started is Easy


Free 20 Min Chat

Book Appointment

1st Session!

How are you, today? And, how are you feeling in your body?

These questions are not unheard of in large corporate gyms, but the way we listen to our clients and interact as a team is!

Watch the video, we’d love to see you at ModBody Fitness and help you reach your health goals.

Integrative Wellness Coaching

 Integrative Wellness Coaching is like life coaching for your BODY and overall wellness. Whether it’s a goal you have or a recommendation from your physician, making changes to your routine, your nutrition, exercise, sleep, social behavior, etc, can be really challenging. Count me in as part of your dedicated care team and your network of support. We’ve got your back. You’ve got this

After seeing my wife enjoy classes with Stacey for over a year, I finally tried out a class and loved it. Now I work out M-F with Stacey (from home!) and couldn't be happier with the training/coaching. She helps me with my form, keeps everyone safe and on-track and is so positive & fun. The class has a very affirming culture and Stacey does not promote any "diets" or "supplements". Here is a picture of us after an at-home workout 🙂
Ben Parsons
Ben Parsons
July 13, 2022.
I’ve done virtual sessions with Stacey and I love her. She’s encouraging and calming and you can ask her for help with any problem.
Holly Westerfield
Holly Westerfield
February 16, 2022.
I found Stacey right before COVID-19 shut our world down. While I was initially disappointed not to do in-person training, virtual personal training SAVED my sanity and my health. I have a sedentary job, and being home trying to work with my child there all. the. time. meant sitting at my desk for *many* more hours than usual trying to get the same amount of work done. Stacey helped me address some shoulder mobility issues and other aches and pains brought on my sitting so much. I eventually switched from personal training to Strength Camps and I love those, too! I never envisioned myself as a person who would work out at home, and yet now I do, in large part due to Stacey's support. Stacey is kind, silly, knowledgeable, fun, compassionate, inclusive, and I am grateful to have found her!
Valerie Oman
Valerie Oman
July 27, 2021.
The pandemic has wreaked havoc on my body. I've been feeling sluggish and unhealthy. After converting our garage to a gym and trying all sorts of boring, de-motivating online classes, I was ready to give up until I found Stacey; she's inclusive, challenging without being overwhelming and I feel so good about myself after a group session. I'm a certified business coach and knows what it takes to build trust and inspire clients to move forward - boy she's got that talent. Lastly, a wonderful diverse group of clients in each class! How great is it to feel strong again!!!!
Nicey Hilton
Nicey Hilton
January 4, 2021.
Stacey is a breath of fresh air and such a wonderful coach for mind body and spirit. I highly recommend her for your overall life fitness needs. I am so grateful for her motivation and support and you will be too!
Heather Andrews
Heather Andrews
September 10, 2020.
If you are looking for a YOU centered approach to health, wellness and personal training/coaching, this is the place for you!! Stacey (the owner) will make you feel like you are heard and important and she uses her vast knowledge to create a plan just for you. I look forward to our 1 on 1 calls each week and she has created group workout sessions that feel like working out with my besties. No easy task considering we workout over Zoom and I live in New Jersey (she’s based in Seattle and that’s a 3 HOUR TIME DIFFERENCE FOLKS!!!) Professional, kind, in-tune and fun! If you are looking for a bit of a different approach to your health, you owe it to yourself to check out ModBody Fitness.
Yolie Drislane
Yolie Drislane
August 26, 2020.
I’ve been working with Stacy for almost 2 years and I can’t say enough good things about her. She is extremely knowledgeable, inspiring, empathetic and just plain fun to be around. A constant professional in every way, and she always brings her best!
Maiken Blanchette
Maiken Blanchette
August 24, 2020.
Stacey made me feel seen and heard. She truly cares about you as a whole person, emotionally and physically. She has such a refreshing approach to fitness and wellness. Her kindness and experience shines through! Her online workouts have really helped me through this quarantine time!
Natalie Siebert
Natalie Siebert
August 21, 2020.
I have worked with Stacey for several years through several programs. She is absolutely the BEST. She was willing to accommodate any special needs I had, pregnancy, chemotherapy etc. She will truly tailor a workout just for YOUR body. I've never felt pressured, just accepted. Not to mention, she's just a generally awesome, compassionate person. Absolutely lovely coach.
Katie MacMaster
Katie MacMaster
August 21, 2020.