Stacey Sorgen Guest on Entrepreneurs: with Erin Keyes
We are honored to be part of Entrepenuers: with Erin Keyes, and her very first episode on her amazing vlog. Make sure to subscribe and hear more stories in health, wellness, and the entrepenurial journey.
Thoughts on Heartbreak, Big Box Gyms, and Bags of Salad
The world of fitness and wellness is vast and it can be overwhelming, frustrating, and really pretty scary. I remember stepping into a big box gym almost 14 years ago. I wanted to be strong. I had just been through a big breakup and I was feeling pretty beaten down,...
37 Life Hacks…. efficiently live life, improve health, and save time for FUN!
life·hack ˈlīfˌhak/ noun informal noun: life hack a strategy or technique adopted in order to manage one’s time and daily activities in a more efficient way. Pack your gym bag the night before. Give yourself absolutely no excuses. Take 2 hours on a Sunday and...
I thought I knew…. and that I didn’t belong.
I write this for every person who doesn’t think they “fit in” to athletics. For all of us who have ever entered a gym; walked around, drank some water, sat awkwardly on a machine, and saw people flexing in a mirror – before promptly leaving. Maybe we entered the gym...
Hi, I’m Stacey
First of all, I’m so happy you’re here!
Wherever you are at, and however you feel, there is a place for you in this community. It’s not about “skinny” here, it’s about health and a whole lot of self-love in a supportive community.