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Often Requested Referrals: Trusted Community Partners and Resources

HAES-aligned Primary Care Physicians in Seattle

Natural Medicine of Seattle
Ian McLogan, ND
Kara Menzer, ND

HAES-aligned Massage Therapists in Seattle

Melissa Painter, LMP

Eve DeRooy, LMP, CCST

Mental Health Support LGBTQIA+ and BIPOC friendly, HAES-aligned

Joey Pickering

Christy Forrester

I’m a small business owner, an entrepreneur, a c I’m a small business owner, an entrepreneur, a compassionate person who would honestly do anything I can for others - AND I also have a panic disorder and GAD. I recently went to the post office with 35 hand addressed envelopes and I felt like I wanted to dissolve into the floor like the wicked witch of the west. The DISCOMFORT. The feeling of all the eyes behind me burning hole into the back of my head, the discomfort. I had waited for a lull but once I got up to that counter - a long line formed behind me. I wanted to run to the back of the line. But the hero of the day, the incredible Juan of the Olympia USPS office was calm and kind and assured me “it’s your turn - let’s do this together”. I survived. Everything was mailed. Faith in humanity and USPS restored. I talked about the experience on FB later and little did I know how many experts I know in mailing alllll the things! Friends sent links for postal scales and thermal printers and helpful tips. I tried them all and yesterday - yesterday I could have skipped into the post office I was so excited! I walked in and OUT with a smile at a once arduous and terrifying process turned simple, easy, and pleasant. Morals of this story for me: 1. Sometimes our suffering is unnecessary. We don’t have to do the hard thing to prove we are strong. 2. Talking about our struggles sometimes opens the door for support and help. 3. Our experience with the same scenario can change immensely, given the right tools, gear, or mindset. What a difference!
Just in case you need to hear this today Just in case you need to hear this today
Instagram post 17977298972371481 Instagram post 17977298972371481
Had a great time at @briscotfarm with the team tod Had a great time at @briscotfarm with the team today! Thanks for a bright spot and some joy today! I enjoyed seeing you all in person!
Rest in peace, Mom. It’s so hard to lose you so Rest in peace, Mom. It’s so hard to lose you so close to losing Dad but I understand. I hope that you felt my support and love all the way to the end, to the last squeeze of your hand, until the last beat of your heart. The love and support don’t stop there though your physical presence is no longer here with us. I miss you so much. I don’t know where we go but I hope you are without pain, without suffering, and that your spirit is at peace at last.
When Uncle Mike looks at me, says cheers, then loo When Uncle Mike looks at me, says cheers, then looks up, he says “To Bob Holda”. I miss you, Dad. Shared memories of you are everything. I was so happy to go to Chicago and fulfill your dream of seeing everyone again - but so sad you couldn’t be there with me.

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Phone: (206) 387-2442

Email: stacey@modbodyfitness.com

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