by Stacey Sorgen | Jul 24, 2012 | Uncategorized
Looking for tasty and refreshing summer smoothie recipes? Watermelon “slushie” 3 cups chopped watermelon 3 cups chopped ice Juice from 1 lemon Juice from 2 small or 1 large lime A touch of agave/raw sugar/honey to taste. Mix in a blender until...
by Stacey Sorgen | Apr 4, 2012 | Uncategorized
Are you holding YOURSELF back? Are you making excuses? Are you giving your body what it needs? If your body could talk to you, what would it say? “This is your wake up call. I’m feeling horrible and I need your help. This is your reminder to improve my...
by Stacey Sorgen | Mar 26, 2012 | Uncategorized
Today is the day. Right now. Get up and dance around your living room. Walk up and down your stairs. Lift soup cans. Makeout with someone cute. Get your movement on and make your life better – right now. Being active is healthy, natural, self-powered medicine....
by Stacey Sorgen | Mar 21, 2012 | Uncategorized
The best advice I could ever give anyone about their diet… is the importance of eating food. Not just any food, but real food. When you visit the grocery store, just think about the layout. On the outskirts you have; veggies, fruits, meats, dairy, eggs. These...
by Stacey Sorgen | Mar 21, 2012 | Uncategorized
Cupid’s Undie Run! Heather and Cory bring the ModBody Cupid Love (and bow and arrow)! Check it out here!