• Strength Camp
Stacey Sorgen
  • Home
  • Offerings
  • About
  • Contact
  • Schedule Now
Select Page
It’s true. You are. You don’t need to change a It’s true. You are. You don’t need to change a thing.
Instagram post 17986636957812522 Instagram post 17986636957812522
Exploring our new city with an adventure walk Exploring our new city with an adventure walk
I’ve been creating custom Epsom salt blends for I’ve been creating custom Epsom salt blends for my clients for nearly 10 years. Now, I’m bringing these customized epsom salt soaks to everyone. Available in the Greater Seattle area in jar or via USPS in bags. Relax, unwind, and practice some self care infused with organic essential oils and a little strength, bravery, and kindness.
Hi 👋🏻 I’m Stacey. I’ve been a movement c Hi 👋🏻 I’m Stacey. I’ve been a movement coach for almost 13 years. It’s taken me a lot of time and effort - but I’m slowly and intentionally coaxing movement out of the desperate grasps of toxic diet culture and putting adaptive, compassionate movement into the hands of the people who have been most overlooked by the fitness industrial complex. I’m trying to create safe(er) spaces for people who are fat, non-binary, movement averse, neurodivergent, anxious, chronically ill, LGBTQIA+, and BIPOC. In these 13 years I’ve never stopped learning, researching, and pushing myself to grow. As I learned - I realized how much this industry, the very industry I made a career in, SUCKS. It uses fear to motivate. It uses shame to push sales. It sees no issue with encouraging disordered eating. It has created one arbitrary and unattainable standard for “fitness” after another - all of which are ridiculous, outdated, misogynistic, and racist. There came a point where I decided I wanted no part - and I would have quit, except for that when separated from the toxic crap - movement can be joyful, through a trauma-informed lens - it can be healing, movement isn’t all-or-nothing, it doesn’t have to look or feel any particular way to make “sense” or to bring personal benefit. I wholeheartedly believe that we have far more to GAIN from movement than we will ever have to lose. Strength, stability, flexibility, balance, power, mobility, endurance. It supports our brains, mental health, cardiovascular system, sympathetic and parasympathetic nervous systems. Movement helps us show up in our lives in the way we want to; hiking with friends, traveling solo, learning new sports, lifting grandkids. I’ve helped amazing humans strengthen their bodies for the marathon of pregnancy, the trauma and healing from surgery, and for feeling stronger in their everyday routines. It is my honor and my pleasure to have the opportunity to be of support to you. YOU are my reason - not a ridiculous industry. Supporting you in living life on your own terms is exactly what I’m here for. It’s nice to meet you. I’d love to help you gain all the things that would benefit you most. 📷: @jennygg
POV: YOUR FAMILY DOESN’T “GET YOU”, EXCEPT F POV: YOUR FAMILY DOESN’T “GET YOU”, EXCEPT FOR THAT ONE AUNT WHO LOVES YOU UNCONDITIONALLY. SHE WANTS TO KNOW ALL ABOUT YOUR LIFE AND CELEBRATE YOU. SHE’LL HELP YOU THROUGH THAT TOUGH DINNER WITH YOUR “MUGGLE” RELATIVES.

Privacy Policy

© 2023 Stacey Sorgen Coaching | All Rights Reserved.

CONTACT

Phone: (206) 387-2442

Email: stacey@modbodyfitness.com

10015 Lake City Way NE, Suite #301 & #302

Seattle, WA 98125

Website by Highly Anticipated