by Stacey Sorgen | Mar 7, 2012 | Uncategorized
Make a Difference Today What are you doing for yourself today to make yourself healthier than yesterday? Having really big long-term goals can be great motivation, but sometimes the little things that we do day-to-day can have a really big impact on the short-term and...
by Stacey Sorgen | Mar 7, 2012 | Uncategorized
Ask Questions to Protect Your Health So, apparently Washington D.C. knows what’s up. TSL recently covered this story and provided the following information: “A new initiative by National Lesbian Health Organization called Making Our Vitality Evident (MOVE)...
by Stacey Sorgen | Mar 7, 2012 | Uncategorized
If vs. Then I was recently out for a training ride and had a lot of time to think about my triathlon training. In the lonely moments of the long distance cyclist, runner, swimmer… sometimes questions come up. Sometimes they are silly questions, like “Why is that...