Schedule Now
M
home
about
Blog
ModBody Fitness
Resources
Contact
offers & services
invite to join
Strength Camp
  • Follow
  • Follow
  • Follow
Thoughts on Heartbreak, Big Box Gyms, and Bags of Salad

Thoughts on Heartbreak, Big Box Gyms, and Bags of Salad

by Stacey Sorgen | Sep 12, 2018 | Be well.

The world of fitness and wellness is vast and it can be overwhelming, frustrating, and really pretty scary. I remember stepping into a big box gym almost 14 years ago. I wanted to be strong. I had just been through a big breakup and I was feeling pretty beaten down,...

Hi, I’m Stacey

First of all, I’m so happy you’re here!
Wherever you are at, and however you feel, there is a place for you in this community. It’s not about “skinny” here, it’s about health and a ​whole lot of self-love in a supportive community.

Categories

  • As seen in (1)
  • Be well. (1)
  • Journal (1)
  • Live well. (1)
  • Move well. (2)
  • Uncategorized (11)

Get Strength Camp Updates + Wellness Wisdom

Join Stacey's low-key email list for:

  • Early access to Strength Camp registration
  • Reflections on integrated wellness and body trust
  • Gentle reminders about strength, bravery, and kindness
  • Zero diet culture, zero spam—just real talk when it matters

Success!

Join the Newsletter

home
about stacey sorgen
modbody fitness
Strength Camp
  • Follow
  • Follow
  • Follow
blog
resources
Integrative wellness Coaching
contact
© 2025 Stacey Sorgen Coaching | All Rights Reserved

Website by Highly Anticipated

Privacy Policy