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Grief still has me tight in her grasp, but I see m

Grief still has me tight in her grasp, but I see more light between her fingers each day. Yesterday was a day of celebration of the earth and nature at the “Procession of the Species” parade in Olympia. It was one of the first times I felt connected, less alone, and more present in the last 17 months. The other times I’ve felt connected have been listening to @alualoveslife . I was so excited to visit @browsersbooks yesterday and that they had a copy of this compassionate, brilliant, and powerful death doula’s new book “Briefly Perfectly Human”. If you are also in a complex relationship with life, death, and the in-between, please consider reading this book and following Alua Arthur on all social media platforms. I’m so thankful for the comfort that she has brought me. A light in the darkness.

Sending love 💗 on this Transgender 🏳️‍⚧️ Day of Visibility. ModBody Fitness and Stacey Sorgen Coaching will always be a loving and welcoming space for you. You are seen, respected, and appreciated for exactly who you are - today and all days.

I’m not someone who often wins things - so I was

I’m not someone who often wins things - so I was shocked and DELIGHTED to win a raffle at Kluh Studios and @juliekluh - what a gorgeous giclee print of this Hurricane Ridge masterpiece! Thank you so much, Julie! I can’t wait to frame and display this in our home.

My favorite adventure buddy. I’m spending more t

My favorite adventure buddy. I’m spending more time exploring the great outdoors every day in February to bring awareness to American Heart Month & hosting a community fundraiser for the American Heart Association. We have 21 participants all across the country who got outside today. I think that’s pretty cool. ❤️❤️❤️❤️

Yesterday started with coaching 11 people and then

Yesterday started with coaching 11 people and then heading outdoors in support of the American Heart Association fundraiser I’ve organized with the Heart & Sole Community. Did you know that heart disease kills more women than ALL cancers combined? Cardiovascular 🫀disease runs in my family and I’m on a mission not only to help myself but to support others in knowing their risk, doing what they can to mitigate risk, receive proactive medical care and surveillance, and to find the right support as well as community.

It was a good day. We can do hard things. Sometime

It was a good day. We can do hard things. Sometimes they just happen to us, sometimes we choose them. It felt good today to choose something hard - and like an accomplishment to follow it through.

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