Mini Strength Camp will run from November 28th until December 16th this year. Join us on Monday, Wednesday, and Friday at 6:10am PT, 7:10am PT, or 10:10am PT. It’s a really busy time of year and moving our bodies can help so much with reducing stress, getting higher quality sleep, and keeping our bodies and minds feeling strong and centered. All new or returning participants will also receive a bonus 30 minute one on one check-in with Stacey. Please note that if you sign up for 2 or more 2023 Strength Camp sessions, you’ll receive Mini Camp free as a Bonus!
This Awake with Stace series will feature a longer class time at 50 minutes per class and will run a full 10 weeks. We meet virtually on Tuesdays and Thursdays at 6:10am PT, 7:10am PT, and 10:10am (with exception of holidays). During Summer session classes are only T/Th at 7:10am PT and 10:10am PT. Class is centered around gentle movement, mobility, flexibility, balance, and movements to strengthen propioception and coordination. These classes will often also include a breathing exercise and a short meditation to help you feel ready for your day. This class is an EXCELLENT companion to Strength Camp – so much so, it’s INCLUDED with each Strength Camp season you join.
Purchase 10 Zoom Personal Training Sessions at a discount until 11/23 at 11:59pm PT. Regular Price for 10 Zoom Personal Training Sessions is $1,200. Discounted sessions expire 3 months from purchase – 3/1/23. No refunds will be given.