Let’s focus on what we gain,
and not what we lose
Strength Camp
Mini Strength Camp
Get a taste of Strength Camp and reduce your holiday and end-of-year stress while making new friends in an incredible community!
Dec 2nd – Dec 20th, 2024
M, W, F
6:10am, 7:10am, 10:10am Pacific Time
Sign up NOW to save $50
Next Up:
Winter Strength Camp
This kicks off of return to our 10 Week Signature all-the-frills high touch and high support program our community has come to know and love!
January 6th – March 15th, 2025
M, T, W, Th, F
6:10am, 7:10am, and 10:10am Pacific Time
Spring Strength Camp
March 31st – June 7th, 2025
M, T, W, Th, F
6:10am, 7:10am, and 10:10am Pacific Time
Summer Strength Camp
June 23rd – Aug 15th, 2025
M, T, W, Th, F
6:10am, 7:10am, and 10:10am Pacific Time
Fall Strength Camp
Sept 1st – Nov 14th, 2025
M, T, W, Th, F
6:10am, 7:10am, and 10:10am Pacific Time
Please note that ALL programs and services are virtual via Zoom. Move with our community and a dedicated coach from the comfort of your home, office, garage gym, basement – anywhere you have a little space. We’ll make it work.
Each 10-week Strength Camp includes:
- 2 1-hour check-in’s with Stacey
- Live ADAPTIVE fitness, personalized attention, meticulous attention to form and safety, and interactive workouts.
- An awesome community of incredible people of all types. We value diversity! LGBTQIA+ and BIPOC friends warmly welcomed.
- No judgment, shaming, diets, or weightloss rhetoric. We embrace body positivity/neutrality. Our community is centered in developing trust in and acceptance of our bodies.
- Online community group for support
- Bonus Workshops
- An accountability buddy (if you’d like one)
- Access to workout recordings
Hello! I’m Stacey
Certified Personal Trainer & Integrative Wellness Coach
I’m a human on a mission to help people feel awesome. I believe that we all deserve to be happy, healthy, and to live with ease. Bodies come in all different varieties and so do goals. No matter where you are – I will meet you there and give you the support and resources to keep you safe, comfortable, and having fun. Whether you are an exhausted entrepreneur, a busy parent, a weekend warrior, an Ironman, or you are just beginning your wellness journey – I am here for you. I welcome you and I want to know more about you and your specific goals. ModBody is the place where you can find the strength to be yourself.
Getting Started is Easy
Free 20 Min Chat
Book Appointment
1st Session!
Integrative Wellness Coaching
somatic Coaching
Process-Oriented Facilitation
Integrative Wellness Coaching is like life coaching for your BODY and overall wellness. Whether it’s a goal you have or a recommendation from your physician, making changes to your routine, your nutrition, exercise, sleep, social behavior, etc, can be really challenging. Count me in as part of your dedicated care team and your network of support. We’ve got your back. You’ve got this.
I’ve been honored to support these Clients and Partners:
