Let’s focus on what we gain,
and not what we lose

Strength Camp

Summer Strength Camp
June 17th – August 23rd
M, W, F at 6:10am, 7:10am and 10:10am Pacific time

Next up: Fall Strength Camp
September 9th – November 15th
M, W, F at 6:10am, 7:10am and 10:10am Pacific time

What could you accomplish with more strength, agility, flexibility, stamina, and balance?
Enjoy the long hike you’ve been meaning to take?
Go sledding with your kids or grand kids?
Carry the massive bag of dog food from your car to the garage?
Stop saying “no” and start saying “YES” to adventure?

Each Strength Camp includes:

  • 2 1-hour check-in’s with Stacey
  • Live ADAPTIVE fitness, personalized attention, meticulous attention to form and safety, and interactive workouts.
  • An awesome community of incredible people of all types. We value diversity! LGBTQIA+ and BIPOC friends warmly welcomed.
  • No judgment, shaming, diets, or weightloss rhetoric. We embrace body positivity/neutrality. Our community is centered in developing trust in and acceptance of our bodies.
  • Online community group for support
  • Bonus Workshops
  • An accountability buddy (if you’d like one)
  • Access to workout recordings

Hello! I’m Stacey

Certified Personal Trainer & Integrative Wellness Coach

I’m a woman on a mission to help people feel awesome. I believe that we all deserve to be happy, healthy, and to live with ease. Bodies come in all different varieties and so do goals. No matter where you are – I will meet you there and give you the support and resources to keep you safe, comfortable, and having fun. Whether you are an exhausted entrepreneur, a busy parent, a weekend warrior, an Ironman, or you are just beginning your wellness journey – I am here for you. I welcome you and I want to know more about you and your specific goals. ModBody is the place where you can find the strength to be yourself. 

Getting Started is Easy

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Free 20 Min Chat

Book Appointment

1st Session!

How are you, today? And, how are you feeling in your body?

These questions are not unheard of in large corporate gyms, but the way we listen to our clients and interact as a team is!

Watch the video, we’d love to see you at ModBody Fitness and help you reach your health goals.

Integrative Wellness Coaching

 Integrative Wellness Coaching is like life coaching for your BODY and overall wellness. Whether it’s a goal you have or a recommendation from your physician, making changes to your routine, your nutrition, exercise, sleep, social behavior, etc, can be really challenging. Count me in as part of your dedicated care team and your network of support. We’ve got your back. You’ve got this

Stacey is absolutely amazing! I feel so supported in every way and my body is stronger and flexible and I immediately found it easier to start doing the things I love again! Highly recommended!!!
Thomas Arndt
Thomas Arndt
November 13, 2023.
I haven't felt this strong and confident in my body in over 10 years! If you're looking for someone who truly believes in health in every size, coaches you to listen to your body, and pays attention to your needs then you've come to the right place. Both her personal training and strength camps are tailored to the needs of the individual and group, no cookie cutter works outs. There is zero shaming only authentic positivity.
Abigail Dean Sanchez
Abigail Dean Sanchez
September 12, 2023.
Stacey is brilliant!! She does an amazing job of creating a safe space for all bodies to join at the level they are at every day! You are part of a community while getting specific tailoring to your needs! There is nothing like this in the health & fitness world.
Becca Johnson
Becca Johnson
June 1, 2023.
Stacey's coaching is amazing! She does such a great job motivating us all to work hard and push ourselves. Even on those mornings when it is SO HARD to get out of bed, knowing Stacey is holding me accountable (mind you in the absolute nicest way possible) has truly helped me stick with my fitness goals. I hands down, 100% recommend her Strength Camp. I am so thankful to my friend that recommended her to me over a year ago. Truly life changing. Five stars!!
Jeanne Kirby
Jeanne Kirby
April 21, 2023.
One of the things I appreciate about Stacey is consistency. She’s always there with a body-positive outlook and non-judgmental vibe. I’ve taken her strength class in a time where I wasn’t so motivated on the fitness front and she took away the stress of it by focusing on how to best achieve personal growth and strength. I felt supported and also have learned a lot from her. When we’re already so tough on ourselves, it’s nice to have someone by our side with encouragement and how to achieve our goals. Thanks for always being that positive voice of assurance and expertise!
Melissa Hanni
Melissa Hanni
April 21, 2023.
Stacey is a fantastic strength trainer. Her virtual strength camps are fun, adaptable, and varied. She creates such strong community among the participants, too. Most importantly, she is fat-friendly, welcoming, and inclusive.
Laurie Ganberg
Laurie Ganberg
March 30, 2023.
I enrolled in strength camp to get back into working out and weight lifting after being gone from my regular gym during the pandemic. Stacey is a wonderful instructor and the atmosphere is so inclusive and supportive. The classes really feel like a community and are easily scalable to your fitness level and whatever weights or equipment you have. I can't recommend strength camp and Stacey enough!
Kristen Dietz
Kristen Dietz
March 30, 2023.
After seeing my wife enjoy classes with Stacey for over a year, I finally tried out a class and loved it. Now I work out M-F with Stacey (from home!) and couldn't be happier with the training/coaching. She helps me with my form, keeps everyone safe and on-track and is so positive & fun. The class has a very affirming culture and Stacey does not promote any "diets" or "supplements". Here is a picture of us after an at-home workout :)
Ben Parsons
Ben Parsons
July 13, 2022.
I’ve done virtual sessions with Stacey and I love her. She’s encouraging and calming and you can ask her for help with any problem.
Holly Westerfield
Holly Westerfield
February 16, 2022.
I found Stacey right before COVID-19 shut our world down. While I was initially disappointed not to do in-person training, virtual personal training SAVED my sanity and my health. I have a sedentary job, and being home trying to work with my child there all. the. time. meant sitting at my desk for *many* more hours than usual trying to get the same amount of work done. Stacey helped me address some shoulder mobility issues and other aches and pains brought on my sitting so much. I eventually switched from personal training to Strength Camps and I love those, too! I never envisioned myself as a person who would work out at home, and yet now I do, in large part due to Stacey's support. Stacey is kind, silly, knowledgeable, fun, compassionate, inclusive, and I am grateful to have found her!
Valerie Oman
Valerie Oman
July 27, 2021.