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Thoughts on Heartbreak, Big Box Gyms, and Bags of Salad

Thoughts on Heartbreak, Big Box Gyms, and Bags of Salad

The world of fitness and wellness is vast and it can be overwhelming, frustrating, and really pretty scary. I remember stepping into a big box gym almost 14 years ago. I wanted to be strong. I had just been through a big breakup and I was feeling pretty beaten down,...