Stacey Sorgen
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I spoke my truth and shame through tears during a I spoke my truth and shame through tears during a recent podcast episode. I’m totally ok - it was just something I needed to make amends for. It was something I needed to do. Something I needed to live THROUGH. We can do hard things and every time we do, we grow stronger. My tears aren’t weakness. I’m a strong ass woman who is allowed to feel the feels, even if the other 99% of the time, I’m the “positive and uplifting person”. These truths are not mutually exclusive. We can and do live in a world with “ANDS”. I’m sensitive AND strong. I’m anxious AND confident. I’m positive AND I swear sometimes. You get to be whoever you are, friends. Don’t let anyone put you in a box or allow your whole story to be unwritten when they feel like you’re not living up to their premeditated expectations of you. The world needs you to be your awesome self! It’s ok to use your voice when you’re going through the tough stuff. It’s ok to not always be ok.
Does anyone else get anxious on Sundays? I’ve he Does anyone else get anxious on Sundays? I’ve heard this called the “Sunday Scaries” and the “Sunday Blues”, but it’s like clockwork for me that a relaxing weekend rolls into thoughts of preparation, readiness, and anxiety about the week ahead. This weekend I’m feeling accomplished with the sweet little oasis we created on our patio - I’ll be here chilling and staving off the Sunday scaries with some afternoon sunshine, a light breeze, and three beautiful pups. How do you spend your Sundays? Do you have Sunday anxiety?
You get to choose. You get to choose.
Yesterday was a gorgeous day. For the last few wee Yesterday was a gorgeous day. For the last few weeks, I’ve been adding a walk - anywhere from 30 minutes to 2 hours to my day. I ALWAYS wear a mask, but the act of wandering - or getting out into nature without an particular “goal” has been good for my soul. I often end up near the water where I try to sit for a few minutes and just take it in. How do you wander?
It’s here! @theanxiousentrepreneurspodcast is HE It’s here! @theanxiousentrepreneurspodcast is HERE and I’m so excited! The last time I posted was February 1st and I’ve been hard at work since - to make good on this promise to you and to myself! I’m going to be honest - I have literally no idea how I pulled this off - but I offer a huge thanks to @nowheretogobutupnow @itsjulieread @frontseatlife @drmorganoaks @chefschannepodcast @anna_willard_ @adriennemaciain @shelly.toptimizers for all allowing me an opportunity and a platform on their incredible podcasts! Seeing what you do, all the amazing and unique ways that you bring your personalities and expertise to what you do - inspired me so much! I’m so excited to offer that opportunity to others now as I dive into the world of podcasting. I’d love to feature all of your incredible voices, too! Let’s get awkward, anxious, and awesome, friends! Episodes out now on Spotify, Anchor, and PocketCasts. Coming soon to Apple Podcasts and Stitcher! I’m so excited to connect with everyone.
I highly reccomend these portable personal heaters I highly reccomend these portable personal heaters. #dogmom #dogmoms #staceysorgencoaching #modbodyfitness #doglife #staywarm

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